Healing Athletic Injuries with Herbs and Massage
Instructor: Cindy L. Whitley, Master Herbalist, LMT (with over 19 years massage experience)
Cost: $65- Includes all Materials
Be prepared for lots of interactive fun in this informative class. You’ll learn which herbs to apply externally to reduce pain and inflammation caused by injury or over use. This includes joint as well as muscular pain and even the discomfort of arthritis. You will prepare your own herbal liniment to take home to treat yourself or loved ones.
You will also learn massage techniques to help you lead a pain-free lifestyle. Dress in loose comfortable clothing for massage.