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Bliss Yoga & Wellness

A studio for everybody and every body

Healing Athletic Injuries with Herbs and Massage

By In Old Callouts On August 05, 2011


Instructor: Cindy L. Whitley, Master Herbalist, LMT (with over 19 years massage experience)

Cost: $65- Includes all Materials

Be prepared for lots of interactive fun in this informative class. You’ll learn which herbs to apply externally to reduce pain and inflammation caused by injury or over use. This includes joint as well as muscular pain and even the discomfort of arthritis. You will prepare your own herbal liniment to take home to treat yourself or loved ones.

You will also learn massage techniques to help you lead a pain-free lifestyle. Dress in loose comfortable clothing for massage.


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