Bliss Yoga and Wellness

Vicky Vance

E-RYT 200, RYT 500

Vicky VanceVicky, a registered Kripalu yoga teacher, graduated from both the 200 hour and 500 hour master’s level teacher certification programs at Discovery Yoga Studio in St. Augustine Florida. Additionally she holds certifications in Pranakriya Yoga Therapy, Lakshmi Voelker Chair Yoga and Karma Kids Yoga.Vicky creates a supportive environment for beginner students as she teaches the basics of body awareness, ¬†centering to quiet the mind, yoga postures, and breathing techniques. The Beginner and Advanced Beginner Yoga Series are taught in a workshop format which allows time for demonstrating postures, modifying postures to meet individual needs and time for discussion.

As a yoga therapist, Vicky works collaboratively with individuals in developing personalized programs which integrate yogic practices to address physical, emotional and energetic health issues. As a supplement to medical and alternative therapies, yoga can empower those facing health challenges to make positive changes in their lives.

As an experienced teacher of private and multi-level group classes, Vicky believes the practice experience should be challenging and invigorating, yet calming and restorative. “Yoga is a new way of moving, breathing and being.”