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Bliss Yoga & Wellness

A studio for everybody and every body

Restorative Beauty

  Imagine practices such as yoga breath work, stretches, and postures replacing cosmetic make-up when it comes to beauty! Today, with the concept of natural, organic beauty on the rise, more and more women are going within to meet and[...]

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Yoga is an Ideal Tool for Children Part II

  “I wish I had that in school when I was a child,” is commonly heard from so many area adults upon hearing what GEDS and LJYWC are providing for students. While there are many schools throughout the country offering yoga, LJYWC hopes to see[...]

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Drink Kale for Healthier Lungs

  A juicer and blender make it convenient and fun to increase our intake of greens and add significant value to our “green living”! Forget turning on the stove if you don’t want to, because you can certainly get a highly nutritious[...]

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Northeast Florida Chronic Pain Support Group

This group will provide you with the space to freely express what you feel, learn pain management tools, share with others that understand first-hand what chronic pain is like and support one another in an environment that is warm, affirming[...]

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Living Well with Fibromyalgia Seminar

What is currently known about Fibromyalgia will be explored in this free seminar along with current conventional approaches to treatment and clinically proven complementary and alternative therapies available to help manage the disease. [...]

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Living Well with Fibromyalgia

Life’s Journey Yoga and Wellness Center is offering a free seminar, Living Well with Fibromyalgia, this Friday, January 20, from 7-8 p.m. During this seminar, Natural Health Practitioner, University Professor and Medical Researcher, James McCaughern-Carucci, MHS, DD, CNHP, RMT will[...]

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Yoga for Stress Management and Relaxation

Do you understand the stress cycle and how to manage stress and return to the state of relaxation? Do you know how to take yoga off your mat and use the techniques of yoga while at work, in your car,[...]

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Prenatal Series

Prenatal yoga has been known to help women experience easier and more peaceful deliveries and begin their motherhood journey in a more relaxed state of being.[...]

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Happy Feet

You'll be amazed at the connection your feet have to the entire well-being of your body![...]

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