Bliss Yoga and Wellness
Bliss Yoga & Wellness

A studio for everybody and every body

Believe it or not, every single thing is energy, and humans tend to carry a lot of stuck energy in the body. Chakra means “wheel” or “disc” and the body has seven main “wheels” that play an integral part in your physical, mental, and spiritual well-being. Often, the chakras are not “turning” as they should, and this misalignment interferes with the quality of one’s life. We can help you clear this stuck energy by focusing on deeper breathing, movement, sound, color, and other gentle techniques.

45 – 60-minute session — $65