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Bliss Yoga & Wellness

A studio for everybody and every body

Amrit Yoga

This style of yoga combines asanas (yoga postures) followed by deep stillness. There is an inward focus and meditative awareness that enable you to extend your practice into subtle, unconscious stress patterns held not only in the physical body but also in the mental and emotional bodies. Using this method of yoga, you can reconnect with the restorative, regenerative healing forces dormant within you to transform your life and your way of being in it.