Bliss Yoga and Wellness
Bliss Yoga & Wellness

A studio for everybody and every body


By In Featured Post On March 20, 2011

YogaKids® | Instructor: Jackie

YogaKids classes help kids connect mind and body to experience a natural state of fitness, fun and feeling great. Each YogaKids class is comprehensive, age appropriate, theme-based, and integrates movements, poses and non-competitive games in the unique YogaKids method. Classes close with guided visualization and deep relaxation, leaving kids calm and centered.

YogaKids classes instill and develop:

Health and well-being

• Creativity and self-expression

• Strength and flexibility

• Confidence and self-esteem

• Concentration and attention span

• Inner calm, relaxation and improved sleep

Sounds great, right? It’s true. Research has proven that a consistent yoga practice helps children stay grounded and eases their way through daily stress. YogaKids classes are the perfect balance to other after-school sports, recreational and educational activities.

Need a break before you start your homework . Come release some of your energy! We will strengthen your muscles , align the spine , and find your focus. After this class all your homework will be easy pesy! Grab your yoga mat and come join us!!

After School Yoga: Call 904-276-3116 or Register Now to reserve your spot.

September 2011- May 2012 K-6th

Location: Life’s Journey Yoga & Wellness Studio

Explore the many benefits of yoga as you experience your yoga journey in a cozy, safe, supportive environment. Call 904-276-3116 or email us if you have any questions.

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Bliss Yoga Wellness

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